The Alternative Medicine CabinetTHE ALTERNATIVE MEDICINE CABINET: HUNDREDS OF WAYS TO TAKE CHARGE OF YOUR HEALTH. NATURALLY.

2nd Edition

KATHY GRUVER,PHD,LMT,RM, NHC

http://www.thealternativemedicinecabinet.com

Genre: Alternative Medicine/Nutrition/Health

Source: Received for an honest review from the author.

  • Paperback: 152 pages
  • Publisher: Infinity Publishing (March 26, 2010)
  • Language: English
  • ISBN-10: 0741459035
  • ISBN-13: 978-0741459039

*Amazon*

March 19, 2010

This book is a must-have for anyone seeking to expand their knowledge of natural health and mind/body medicine, written in an easy to understand and informative way. The Alternative Medicine Cabinet covers a wide range of modalities such as massage techniques, homeopathics and Bach Flower Essences, and also provides natural solutions for common ailments like stress, back pain, sleep issues, and more serious conditions such as depression and cancer. Mind/body medicine, nutrition, women’s health issues, patient advocacy and obesity are also addressed. There are also insightful tips for corporate health and wellness.

This easy to read book has an extensive index to find what you are searching for as well as recommended resources for continued learning. Wanted to learn about different massage modalities or what reiki, homeopathics or Bach Flower Essences are? This is the perfect book. Written with humor and a down to earth style, read it from the beginning or skip to what interests you most. It is a must have book for anyone curious about natural health.

MY THOUGHTS:
THE ALTERNATIVE MEDICINE CABINET: HUNDREDS OF WAYS TO TAKE CHARGE OF YOUR HEALTH. NATURALLY. by KATHY GRUVER,PHD,LMT,RM, NHC  (2nd Edition)is an interesting Alternative Medicine/Nutrition/Health. What a wonderful guide to better health naturally. A great quick guide to Homeopathy,herbs,healing,belief and so much more. While not intended to diagnose or prescribe in any way it is an excellent source of information. I enjoyed the 10 quick health tips and the obesity and natural health. I was fasnicated by the fact that soda, neither diet nor regular have any nutritional value except to help you gain weight. There have been studies to the “correclations between high fructose corn syrup(found in non-diet soda and many processed foods)  and weight gain in the US.” A very educational book and one I intend to look back on often. Well researched and well written. Easy to read and follow. I would highly recommend this title if you are interested in natural health, supplemental health and wellness. Also, if you are looking for a quick resource, this is the title for you to pick up and read. A wonderful guide to better health. Received for an honest review from the author.
 

RATING: 4.5
HEAT RATING: NONE
REVIEWED BY: AprilR, Courtesy of My Book Addiction and More
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